Occupational Therapist, Kinesiologist

BOccThy(Hons), Certificate Kinesiopractic

Tessa is a holistic practitioner that integrates a blend of science and creativity into her approach. It is her deepest belief that the human body has the innate wisdom and ability to heal. Tessa’s gift to you is a space to tap into your innate healing ability.

Some areas of well-being that Tessa can support you with Kinesiology are:

• Increasing your mental clarity focus and regulating your nervous system.

• Reducing stress, anxiety and increasing your ability to cope with daily life.

• Identifying food sensitivities and digestive system imbalances.

• Reducing pain throughout the body.

• Letting go of self-sabotaging behaviour and increasing congruence between the conscious mind (what we know) and the subconscious mind (we are not always aware of).

• Working through past trauma, grief, and both complex PTSD and PTSD.

Occupational Therapy services offered by Tessa are:

• Functional capacity assessments for people of all ages.

• Equipment prescription, including complex wheelchair scripting.

• Supporting mental health and emotional well-being to allow you to function better in your daily life.

Clinical Exercise Physiologist

MClinExPhys, BBS, BExSc

Scott is the other half of the holistic health hub - Alignment Healing. Scott takes an innovative approach to health; conscious of the dynamic interplay between all of the pillars of health that ultimately reflect your overall well-being. Scott utilises movement and exercise as the foundation of his practice, and combines this with complementary therapies to achieve comprehensive outcomes.

How Scott can help you optimise your well-being:

• Movement, posture and health assessments

• Clinical exercise programming. education and prescription

• Musculoskeletal injury and dysfunction rehabilitation

• Chronic disease prevention and management

• Chronic pain treatment