The word ‘exercise’ can be quite a scary word! Clinical Exercise Physiology is far from a grueling workout that many people associate the word ‘exercise’ with. Exercise Physiology uses movement as a way to restore balance to the body, improve physical function, and promote independence across the lifespan.

Exercise Physiology can assist you with:

• Chronic disease prevention / management

• Injury rehabilitation / prevention

• Chronic pain relief / resolution

• To move better and feel better

For more information about Exercise Physiology and some free tips on health and well-being, check out Alignment Exercise Physiology (scan or click the QR Code)