Myofascial release is a hands-on approach to treating dysfunction throughout the body. Your body is a vast, interconnected system through which fascia (connective tissue) supports our function and movement. Over time, the way we hold ourselves, move, and the injuries we sustain, can cause myofascial restriction and accompanying pain. Myofascial release, used in conjunction with corrective exercise, will enable you to return to a more balanced, pain-free state.

Myofascial Release may assist you with:

• Chronic pain relief / resolution

• Movement restoration

• Posture enhancement

• Stress relief